The 8 Benefits of Slings & Instruction videos

Penny Simkin - The importance of waiting for the cord to stop pulsating before clamping

(Ideally keep asking…”can we wait a little longer?” until it is white and the blood flow has stopped - It just helps to avoid uncertainty)

Gentle stretching to reduce risk of tearing and episiotomy

For more visit: www.epi-no.co.uk